7 Potential Benefits of Astaxanthin
Under the sea Fish oil with omega-3 fatty acids isn’t the only thing from the ocean that can improve function in the human body. Astaxanthin is a carotenoid pigment that occurs in trout, microalgae, yeast, and shrimp, among other sea creatures. It’s most commonly found in Pacific salmon and is what gives the fish its pinkish color. An antioxidant, astaxanthin is said to have many health benefits. It’s been linked to healthier skin, endurance, heart health, joint pain, and may even have a future in cancer treatment. 1. Antioxidant As you may be aware, antioxidants are good for you. Astaxanthin’s antioxidant properties provide the main source of the health claims and benefits of the supplement, particularly when used to help treat cancer. It’s been linkedTrusted Source to improved blood flow, and lowering oxidative stress in smokers and overweight people. A comparison studyTrusted Source of astaxanthin and other carotenoids showed that it displayed the highest antioxidant a...